You're Gonna Drink and Poison Yourself Because of Somebody Else?

CURIOUS ON LIFE the blog vol 25

Rebecca Guevara Wingler A.L.P.

Certified Alcohol & Creative Life Coaching / Retreats / Artist

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Ugh! I Get It!

Disappointment can feel devastating, but why let something that no longer serves you, like drinking, have so much power over your life?

No matter what caused the disappointment, when we let anger toward someone or something else, allow us to poison ourselves, we are handing over our power in the biggest way possible.

We turn that frustration inward, and I know that cycle well.

Grace has to come first.

You might find numbness in drinking and ruminating and getting lost in those thoughts.

And then you wake up and realize what you’re doing.

The moment you see that you’re giving this thing too much power in your life—wow, that realization is powerful. It was for me.

It’s the spark you need to take your power back.

And it all starts with grace and compassion for yourself.

Invest in yourself.

Talk with a coach about working together, to help you take a deeper look at the stories and limiting beliefs you tell yourself, the beliefs that shape your actions.

I want you to be curious and proud of who you are.

If you’re struggling with over-drinking, know that it’s not your fault, but it is your responsibility to address it.

You are whole. I see you. There is nothing wrong with you.

Please reach out if you want to talk about it.

It is absolutely free to book a discovery call with me.

Book a Call Here

Thank you for reading.

with love,

Rebecca

Learn more about Antigua, Guatemala Transformational Retreat for Sober Curious Women in Feb. 2025!

RETREAT / GUATEMALA

SHINING BRIGHTER TOGETHER

CURIOUS ON LIFE: the blog vol.24

Rebecca Guevara Wingler A.L.P.

Certified Alcohol & Creative Life Coaching / Retreats

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It's easy to think that our light dims with age, but I believe it only gets brighter. It's a different kind of light - a steady, radiant glow that comes from a deep sense of knowing who we are. And when we shine from this place of self acceptance and curiosity, we inspire others to do the same!

Our wisdom is valuable, not only for ourselves but for those around us. By living curiously, by continuing to grow and explore, we show younger generations that life doesn't stop; it evolves!

We become beacons together for women, reminding them that their time to shine is never over-- it's just beginning in a new way.

So, let curiosity be your guide. Dive into that new passion embrace your uniqueness, and shine brightly.

You never know whose life you'll touch by doing so.

And most importantly, in the process, you may find that you've uncovered even more of yourself than you ever thought possible.

Stay curious, my friends!

with love,

Rebecca

RETREAT / ANTIGUA GUATEMALA FEB. 2025

Looking to unleash more creaticity and flow in your life?

Stay in Antiqua with us for a 5 day 4 night transformation retreat in the breathtaking city of Antigua.

Guatemala's mystical landscapes, rich indegenous culture, and spiritual heritage provide a perfct backdrop fr introspeciton and growth.

LEARN MORE NOW

Unleash Your Potential: Power of Leaning In

CURIOUS ON LIFE: the blog vol. 23

Rebecca Guevara Wingler A.L.P.

Certified Alcohol & Creative Life Coaching / Retreats

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LEAN IN

When we embark on a path of self-development and transformation........

there's an inner "knowing" that starts to emerge.

But what is that knowing?

For me, it's the sense that you're here for something bigger, that there's more to experience and a greater purpose awaiting you.

It feels like the universe is inviting you into a deeper collaboration with what it has in store.

It’s a process you can feel—almost like an awakening.

It calls for stillness and quiet reflection.

WELLNESS

Embracing discomfort is where true growth happens.

We know we want change, but it can be challenging and even scary to evolve into the next version of ourselves. Staying the same might feel comfortable, but it leads to stagnation—both creatively and energetically.

The status quo often keeps us stuck. If we're not fully ready or willing to change, and if our current situation feels "good enough" and provides a sense of security, it can be even harder to break free.

Whether it's a habit or behavior that no longer serves you, a project that feels out of reach, or a relationship you want to nurture, don't hesitate to dream and imagine.

Take time to prepare, work with a coach who you feel safe with and creates a space for you to plan and make that next chapter a reality.

It might feel daunting at first, but as you peel back the layers in a safe and supportive space, the light will gradually start to shine through.

The energy to move forward with curiosity and wonder about what's possible will come into focus, little by little.

This thought deeply resonated with me today:

When life breaks you, it’s because you’re ready to be put back together in a new way.

The shattered pieces will realign with a new meaning, new purpose.

The cracks are where the light shines through, and in our brokenness, we can sometimes discover our greatest wholeness.

It takes courage to rebuild, to reimagine, and to redefine what it truly means to be strong and whole.

Not broken... but breaking through.

Evolving to a higher version of yourself.

Transform at any age and at any stage!

Be Curious!

For information about the intuitive water color workshop coming up Sat. Oct 26 at noon est/ usa, go to this link:

Art Workshop Information

with love

Rebecca

LEARN MORE HERE.....